Tips To Quit Smoking Habit!

In the whole wide world quit smoking day was celebrated on 4th of January 2009. The idea of quitting smoking is very appealing to most people, as they realize the benefits that can occur when they quit smoking. However, many are intimidated by the thought of the quit smoking side effects that will occur when they begin the process of breaking the habit of smoking.

April 2, 2008 is known as National Kick Butts Day. Smokers are encouraged to use this day as a starting point for their plan to quit smoking. People who do not use tobacco can celebrate their healthful choice and learn how to support others who decide to become tobacco-free.
According to WHO Country profiles started quit smoking campaign and the results were, India has one of the highest rates of oral cancer in the world and rates are still increasing. This disproportionate incidence of oral cancer has been related to the high proportion of tobacco chewers, a habit unique to Indians. Oral cancer accounts for one-third of the total cancer cases and 90% of the patients are tobacco chewers. This is true across a broad spectrum of people, rich and poor, male and female, old and young.
All types of quit smoking campaigns face that there are large number of people those who smoke and are suffering from the idea hoe to quit smoking. These quit smoking campaigns help people to understand the problem of smoking and help them from side effects by giving them free remedies like mint tables. Some quit smoking campaigns even have their websites and they help people who smoke to meditate and realize the importance of quitting smoking.Start celebrating quit smoking day. Enjoy!